Excelling in Demanding Careers
Strengthening Resilience for Caregivers
Mental Health Tools
Explore resources to boost mental wellness and resilience.
UNDER CONSTRUCTION…stay tuned for updates
Understanding Trauma
Gain insights into trauma and recovery processes.
Understanding Trauma
Gain insights into trauma and recovery processes.
Stress Management
Discover techniques for effective stress relief.
Building Resilience
Learn core strategies to strengthen resilience.
Supporting Mental Wellness for Heroes
Discover upcoming workshops and seminars designed to inspire and connect, fostering professional growth and community involvement.
Meet Our Clinicians
Dr. Kianna Zielesch
Ph.D. Psychologist
Retired Fire Captain
Brainspotting Consultant
Public Safety Psychologist
Forgiveness Coach
CISM Certified Psychologist
Founder & CEO, Code 3 Mind Health