Excelling in Demanding Careers

Strengthening Resilience for Caregivers

Mental Health Tools

Explore resources to boost mental wellness and resilience.

Understanding Trauma

Gain insights into trauma and recovery processes.

Understanding Trauma

Gain insights into trauma and recovery processes.

Stress Management

Discover techniques for effective stress relief.

Building Resilience

Learn core strategies to strengthen resilience.

Supporting Mental Wellness for Heroes

Discover upcoming workshops and seminars designed to inspire and connect, fostering professional growth and community involvement.

Mindfulness Training Session

Jul 24, 2026

Join us for an immersive mindfulness workshop.

Resilience Building Workshop

Aug 23, 2026

Learn techniques to enhance mental strength.

Stress Management Seminar

Oct 14, 2026

Explore strategies for effective stress relief.

Peer Support Network Launch

Dec 07, 2026

Be part of our new support network for caregivers.

Meet Our Clinicians

Dr. Kianna Zielesch

Ph.D. Psychologist

Retired Fire Captain

Brainspotting Consultant

Public Safety Psychologist

Forgiveness Coach

CISM Certified Psychologist

Founder & CEO, Code 3 Mind Health

Team Member Two

Job Title Two

This team member is known for their creativity and problem-solving skills.

Team Member One

Job Title Two

This team member brings years of experience and a wealth of knowledge.

Team Member Two

Job Title Two

This team member is known for their creativity and problem-solving skills.

Team Member Three

Job Title Three

This team member specializes in technical expertise and innovative solutions.

Team Member Four

Job Title Four

This team member excels in leadership and strategic thinking.

Empowering Caregivers Everywhere

Join us to unlock the full potential of our resources.